Ivy Pilates is a quiet studio devoted to the women who walk through its doors. Through Reformer and Mat practice — from prenatal flow to gentle sculpt — each session is built to meet your body where it is today.
It adapts, climbs, and becomes stronger over time.
At Ivy Pilates, we believe in steady, natural progress.
Not forcing the body, but understanding it.
Not rushing change, but allowing it.
This is a space for women who choose consistency over intensity,
and care for their bodies with intention.
Four programs, each shaped around a different chapter of a woman's life — from carrying a baby to rebuilding strength, from quiet restoration to gentle sculpting. Every session is private, slow, and deeply considered.
Gentle, safe movement designed for each stage of pregnancy. Sessions adapt week by week, supporting your changing body, opening space, and preparing you — softly — for what comes next.
Restore your core, reconnect with your body after birth. A patient, progressive practice that honors recovery — from diastasis to deep stabilization — and welcomes you back to yourself.
Build deep strength with mindful, controlled movement. Engage the muscles that hold you upright — quietly, steadily, session by session — until strength becomes posture, and posture becomes ease.
Tone your body with soft but effective flow. Long lines, low impact, lasting results — sculpting strength without strain, leaving you longer, calmer, more at home in your skin.
First-visit trial lesson
Half-price on your first session — to feel the practice before you commit. New clients only.
Pay per class
Regular rate with full flexibility. Book a session whenever it suits you — no commitment, no schedule to keep.
Eight-session bundle · 10% off
Built for consistent progress — the rhythm that makes Pilates work. Save with every session, and stay accountable to yourself.
Ivy Pilates was created for the woman who wants to be paid attention to — not pushed. Every program is shaped around the seasons women actually live through: pregnancy, postpartum, the slow rebuild of strength, the quiet pursuit of feeling at home in your body.
Sessions are private, never crowded. Cues are soft, never barked. The studio is small, warm, and yours — for the fifty minutes you're in it.
Send us a quick note about where you are — your goals, your body, your schedule.
Come in for a half-price first session. We'll meet, move, and find your starting point together.
Choose single sessions or a package — whichever fits your week. Consistency is where the change lives.
Within weeks, posture softens, strength returns, and the practice becomes something you look forward to.
Ivy Pilates is tucked into Bangkok's Thonglor neighborhood — a calm, considered space made for slow, intentional movement. Mat sessions are also offered at home, at your condo gym, anywhere within the Thonglor area.